8/11/16
Working out can be made better or worse by your choice of gym. The EoS Fitness Encinitas location will give you a variety of choices for exercising. With more choices you will be able to stay on top of your workout goals without getting bored. If you are feeling like your workout regimen needs a little work itself use a gym that has a wider variety of choices. Our amenities at our Encinitas location will allow you to vary your workouts, enjoy classes that work with your schedule, and train for your personal goals. Here are just a few of the amenities you can expect. Kids Club Working out when you have children does not need to be stressful. The Kids Club is the perfect way for you to enjoy your workout without needing to chase after your child every few seconds. While that can be a great way to burn calories you are not getting much working out done. The Kids Club is a safe area for your children to burn off some energy while you are working out. Free Weights Free weights are available to help you build your strength. There will a variety of stations prepared for Read the full article…
Read more
4/7/16
Summer is here! With all the cloudy and cool weather we’ve been having, it feels more like November than May or June. But nonetheless, the season is upon us. And by the season we mean active lifestyles, getting outdoors, sporting that bikini or those swim trunks with as much confidence as possible. You probably made a fitness resolution, oh…about six months ago. How did that work out for you? Let’s cut to the chase. “Someday” is not a day of the week. At EoS Fitness, we offer accessible pricing so your someday can be today! It’s time to get started. When it comes to gyms in Palm Springs, CA, we are your destination and your answer.
Read more
2/9/16
Looking for the right gym in Temecula, California? Members at EOS Fitness have taken to social media recently to let the world know which gym they prefer! Curious what the facility, members, atmosphere, equipment, and energy is like at EOS Fitness? Grab yourself a free 7 day pass and come in for a week long visit!
Read more
1/12/16
Do You Have What it Takes? Come check out our personal training job fair for EOS Fitness Palm Springs. Have any friends that are a perfect fit? Be sure to share this post with them on social media!
Read more
1/12/16
Do You Have What it Takes? Come check out our personal training job fair for EOS Fitness Murrieta. Have any friends that are a perfect fit? Be sure to share this post with them on social media!
Read more
10/3/15
Have you heard the term, focus on the core? No, we’re not talking about the inside of a golf ball; we’re talking about the inner muscles that make up the abdominal region, hips and lower back. Most people focus their attention on the muscles that are more visible and easy to train, such as biceps, pecs and back, however, the most important muscles that act as our foundation are often over looked. So what is core training, or better yet core stability, and how does an individual increase their core stability? Core training is best done when the body is placed in an unstable environment. One way to accomplish an unstable environment is with the use of those big colorful balls, depending who you talk to, are commonly known as Swiss balls, Resist-A-Ball or stability balls. Once used as a tool for rehabilitation has now become a hot item for healthy individuals to use to core and stability training. Swiss balls can be used in a variety of settings; use with bodyweight only, integrated with selectorized machines and free weights, or can be used with free weight or tubing exercises. We have all seen Swiss balls in fitness facilities, but Read the full article…
Read more
8/11/15
When you’re looking at a palm springs gym, there are a few tips that you might want to keep in mind to help you make the best selection for which gym to become a member of. There are numerous gyms throughout the area, and there are a few key factors that you can keep in mind to help you sort through them and select the one that best fits your fitness needs.
Read more
8/11/15
Fitness classes have become one of the most popular and effective methods for individuals to get in shape. There are several reasons why this is the case. One of the biggest reasons is the fact that many people like to do their exercising in a group environment. They feed off the energy of the other people. If they exercise alone, they can’t get motivated to push themselves by other students. People also like to have professional instruction given to them by a certified fitness instructor. This person is also there to provide motivation to people who are struggling and on the verge of giving up. Fitness classes have exploded in popularity throughout the United States during the past 10 years. You will now find that the vast majority of gyms offer their members a selection of fitness classes to choose from. It does not matter what part of your body you are interested in working on, there will be a fitness class specially made to help you reach your goals. Let’s take a look at two of the most popular fitness classes in the world.
Read more
8/3/15
To keep you inspired, we offer the best amenities and a staff that keeps your safety in mind to help you achieve your goals. With other perks like certified Personal Trainers, a Tanning Booth, and spacious Sauna, you can get fit while enjoying a little pampering and personal attention, too.
Read more
8/3/15
We recognize that your fitness goals and what you need to achieve them are as unique as you are. We don’t take a one-size-fits-all approach. That’s why you’ll find an array of top-tier amenities and invigorating options. Whether you like to be a solo act or want some help in creating a program to suit you, we are with you every step of the way.
Read more
8/3/15
Working out can be boring, we get that. To keep you inspired, we offer more than most gyms in Murrieta—the utmost in options and a staff that keeps your safety and well-being in mind as you achieve your goals. We actually share in your excitement and in helping you rise to your personal challenges.
Read more
8/12/15
Summers here and you thought by now you’d be able to carve out more time for your fitness and overall well-being, it’s ok, we understand. Life gets busy and priorities get lost and reorganized. But think of how much better your life would be if you made some intentional time for your health!
Read more
7/11/15
Fitness classes have become one of the most popular and effective methods for individuals to get in shape. There are several reasons why this is the case. One of the biggest reasons is the fact that many people like to do their exercising in a group environment. They feed off the energy of the other people. If they exercise alone, they can’t get motivated to push themselves by other students. People also like to have professional instruction given to them by a certified fitness instructor. This person is also there to provide motivation to people who are struggling and on the verge of giving up. Fitness classes have exploded in popularity throughout the United States during the past 10 years. You will now find that the vast majority of gyms offer their members a selection of fitness classes to choose from. It does not matter what part of your body you are interested in working on, there will be a fitness class specially made to help you reach your goals. Let’s take a look at two of the most popular fitness classes in the world.
Read more
7/4/15
Getting a membership at gyms Murrieta CA, comes with many benefits. While some people might be content to work out at home, some of the rest of us need the responsibility of going in to a physical location to get our workouts done. Regardless of why you’re considering investing in a gym membership, there are certainly various benefits to doing so.
Read more
7/1/15
Getting and staying in shape is a goal that many people avidly embrace. A person who is fit is one who is less likely to have chronic health problems as they age such as diabetes and heart disease. Many people also find that being in shape helps them weather stress far better. Those who are looking for gyms in the San Diego area are often pleased to discover that they have many potential options to pick from in this lively city. The right gym can help anyone exercise in comfort using the latest equipment and the most up -to-date scientific techniques. As EOS Fitness, a popular national chain of gyms puts it, “today, not someday.” 
Read more
7/8/15
In today’s world, we handle so many things solo! Work responsibilities, lots of single parenting, etc. Isn’t it nice sometimes just to know someone has your back? At EoS Fitness, that’s what we’re all about—providing you the best facilities and finest resources for your fitness to get and keep you focused and on-track. This commitment to you and your unique journey is what makes us your go-to of Temecula gyms.
Read more
7/9/15
At EoS Fitness, we believe the only thing that should make you sweat is your workout…not the price of your membership! We do everything we can to help you put and keep your fitness goals within reach. If you’ve been procrastinating on getting fit because of typical dues for a gym San Diego people, your plan just changed. BECAUSE SOMEDAY IS NOT A DAY OF THE WEEK. At EoS Fitness, we offer accessible pricing so your someday can be today.
Read more
7/2/15
When it comes to a healthy lifestyle, consistency is key. Cheat days and indulgences here and there can be fun now and then, but sticking to your goals and ideals overall is half the battle of achieving them. At EoS Fitness, we give support you every step of the way and give you every reason to stick with it! BECAUSE IT TAKES TIME. KEEP GOING. At EoS Fitness, you can work at your own pace and define your own version of fitness. Respecting your unique version of fitness and your individual journey is part of what makes us your top choice of gyms Palm Springs.
Read more
7/11/15
An affordable gym doesn’t mean much without the quality to back it up. Think about it; if you sign up for some gym based just on the low-price and then quit working out within a few weeks or months because they just don’t have the classes, equipment, machines, and other amenities to keep you motivated and interested, what’s the point? You’re actually throwing away your money, in that case. EoS Fitness brings you the best of both worlds—low prices AND a top-tier facility in every way. And let’s not forget the supportive staff! If you’re searching out gyms Palm Desert, you just found yours.
Read more
7/11/15
Sometimes half the stress in trying to make a decision is just simply making it! That’s certainly true when it comes to committing to getting fit and healthy. It’s so easy to get lost in going over all the details in your head. Then, when you finally decide to take action, BOOM! Things fall into place. At EoS Fitness we make your fit journey as turnkey as possible and take the stress out of the equation. BECAUSE YOU’RE A WARRIOR, NOT A WORRIER. Ditch the guilt—get motivated in our high-energy workout environment. Get started with our 7-DAY FREE GUEST PASS today and see what makes us your top choice for Murrieta gyms!
Read more
6/11/15
Exercising is an important undertaking, especially if you want to maintain a healthy lifestyle. You can exercise anywhere, but there are certain benefits that a gym Murrieta has can offer you that you can’t get everywhere. While working out at home might be sufficient for some people, others might fare better from taking up their exercise regimes at a gym.
Read more
6/3/15
Getting a membership at gyms Temecula has to offer comes with many benefits. While some people might be content to work out at home, some of the rest of us need the responsibility of going in to a physical location to get our workouts done. Regardless of why you’re considering investing in a gym membership, there are certainly various benefits to doing so. Positive Environment The gym is a positive environment for you to work out in. Not only are you surrounded by plenty of workout equipment, but you’re also surrounded by plenty of other individuals who have the same fitness goals and values that you do and who are trying to take control of their lives and get in shape too. Simply going to the gym can be a motivator that can get you in the mood to workout, especially when you see other people doing so and meeting their fitness goals. It’s an inspiring, positive environment. No Distractions You’ll be much less likely to procrastinate at the gym where you’re surrounded by other people exercising and exercising equipment than you would be at home. When you’re at home, it’s far too easy to put off exercising in favor Read the full article…
Read more
6/7/15
Staying fit is one of the keys to maintaining your overall health. While some people might be content with working out at home on their own, others might benefit more from all that San Diego fitness centers have to offer. There are undoubtedly plenty of benefits offered by fitness centers that you can’t necessarily get at home.
Read more
6/3/15
Summer is here! With all the cloudy and cool weather we’ve been having, it feels more like November than May or June. But nonetheless, the season is upon us. And by the season we mean active lifestyles, getting outdoors, sporting that bikini or those swim trunks with as much confidence as possible. You probably made a fitness resolution, oh…about six months ago. How did that work out for you? Let’s cut to the chase. “Someday” is not a day of the week. At EoS Fitness, we offer accessible pricing so your someday can be today! It’s time to get started. When it comes to gyms in Temecula, CA, we are your destination and your answer.
Read more
6/8/15
Life is busy—very, very busy. We’re all pulled in a million different directions every day. Regardless of age, we juggle career, family, friends, social obligations, maybe volunteer commitments. Sometimes caring for ourselves slips lower and lower on the list of priorities, until our sense of self just gets lost in the daily shuffle. But sometimes, all we need is a gentle reminder that we matter, too. And that’s what your local EoS Fitness is all about…BECAUSE WE WANT TO SEE WHAT YOU’VE GOT. Find the confidence to try at EoS Fitness – and the strength to succeed! For your fitness needs, we are the best workout gym Palm Springs residents!
Read more
6/8/15
2015 is basically halfway over. You might be thinking about the New Year’s Resolution you made a while back or you maybe just regretting that summer is here and your fitness goals are…well…not quite there yet. We want to be the first to say IT’S OKAY! Why? BECAUSE IT TAKES TIME. KEEP GOING. At EŌS Fitness, you can work at your own pace and define your own version of fitness. We don’t believe in guilt or pressure. We do stand for persistence and support. That’s why if you’re looking for gyms in Murrieta, look no further!
Read more
5/11/15
Well, summer’s here…and you thought by now you’d be able to carve out more time for your fitness and overall well-being. Life gets busy and priorities get lost and reorganized. But think of how much better your life would be if you made some intentional time for your health! Preventive measures go a long way, and not just for your body. Your mind benefits, too. And, hey, RUNNING IS CHEAPER THAN THERAPY. So, add a dose of positivity to your day with a super-satisfying workout at EoS Fitness, the Palm Desert gym of choice!
Read more
5/12/15
When you’re considering going to one of the many gyms in Palm Desert, you might want to evaluate the different amenities offered by each gym. Just like every restaurant is not the same, every gym is not the same. They have different features and atmospheres, so you might want to visit a few different ones and shop around to find out which one you feel most comfortable in.
Read more
5/2/15
Just as there are rules and regulations that you have to follow in every type of establishment that you enter, so are there safety tips that must be followed in gyms in Palm Springs. Because each gym offers different types of amenities, the safety tips for each gym might be different, depending upon the type of equipment found within the gym.
Read more
5/1/15
Do you want to exercise at your own pace in a comfortable, upbeat environment? Do you like to work out near your home, school or work? Are you ready to define fitness on your own terms? At EOS Fitness, you can do all this and more.
Read more
5/12/15
Have you been wanting access to the amenities and services of a high-quality gym without all the entanglements that tend to make you avoid the whole process? What if there was a gym that established itself with spacious accommodations and workout environments designed to inspire and provide comfort? The good news is EOS Fitness offers anyone and everyone just this kind of place that is driving health and fitness facilities up a notch among the gyms in Temecula.
Read more
Facebook
Twitter
Google+
Pinterest
Instagram
YouTube
Yelp