EōS Fitness Blog
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Get Energized with Les Mills Virtual Fitness…
- Amenities
- Cardio
- Fitness
- Group Fitness
- Mobile App
- Workouts
When four-time Olympian Leslie Mills opened his first gym in Auckland, New Zealand in 1968, the idea of everyday cross-training was almost exclusively associated with military boot camps and professional athletes. Decades later Les Mills …

EōS Celebrates Eighth Birthday With Focus on…
- Amenities
- Community
- Education
- Personal Training
This year, as EōS Celebrates its eighth year, the High Value, Low Price® fitness center continues to build on its commitment to make fitness inclusive and accessible to all. Through a long-term partnership with Challenged …

4 EōS Fitness Partnerships that Help You…
- Amenities
- Education
- EōS News
- VR Fitness
Whether you’re looking to restore some balance between killing it at the gym and your rest time, or you’re hoping to increase your overall stamina and strength, no two EōS Fitness Members have the same …

Gym Amenities That Make EōS Your Best Bet
- Amenities
- Fitness
- Group Fitness
Joining a gym can be a big decision with many factors to consider. You not only want a facility that’s convenient and affordable, but one that will also help you achieve your fitness goals and …

You Don’t Do Yoga? Why You Should Reconsider
- Amenities
- Fitness
- Group Fitness
- Stretches
- Yoga
Whether you’re a gym regular or just getting started on your fitness journey, yoga has proven benefits that can’t be ignored. Maybe you’ve tried it here and there or perhaps you’ve always had the impression …

What Makes EōS Fitness Unique?
- Amenities
- Fitness
- Group Fitness
- Personal Training
- VR Fitness
- Weight Lifting
- Workouts
When choosing a gym, there are many factors to consider, such as price, amenities, value, and location. You want a gym with updated equipment that will allow you to train hard and continue to support …

Get All the Benefits of Water Aerobics with…
- Amenities
- Fitness
- Group Fitness
Looking for a fun and challenging workout that will play nice with your joints? How about water aerobics? If you thought water aerobic classes were just for the older folks, then it’s time for you …

EōS Fitness: Your New Favorite Gym in Gilbert…
- Amenities
- Gilbert
- Higley
Improving your fitness doesn’t have to break the bank and sticking with a budget doesn’t mean you have to accept subpar fitness equipment and zero amenities. EōS Fitness is here to change the way gyms …

You Just Found Your New Gym in West Jordan
- Amenities
- Gyms
You’re ready to work on your fitness goals, but how can you turn your goals into a reality? Signing up for a gym in West Jordan is a great first step. Not sure which gym …