EōS Fitness Blog
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You Don’t Do Yoga? Why You Should Reconsider
- Amenities
- Fitness
- Group Fitness
- Stretches
- Yoga
Whether you’re a gym regular or just getting started on your fitness journey, yoga has proven benefits that can’t be ignored. Maybe you’ve tried it here and there or perhaps you’ve always had the impression …
What Makes EōS Fitness Unique?
- Amenities
- Fitness
- Group Fitness
- Personal Training
- VR Fitness
- Weight Lifting
- Workouts
When choosing a gym, there are many factors to consider, such as price, amenities, value, and location. You want a gym with updated equipment that will allow you to train hard and continue to support …
Get All the Benefits of Water Aerobics with…
- Amenities
- Fitness
- Group Fitness
Looking for a fun and challenging workout that will play nice with your joints? How about water aerobics? If you thought water aerobic classes were just for the older folks, then it’s time for you …
EōS Fitness: Your New Favorite Gym in Gilbert…
- Amenities
- Gilbert
- Higley
Improving your fitness doesn’t have to break the bank and sticking with a budget doesn’t mean you have to accept subpar fitness equipment and zero amenities. EōS Fitness is here to change the way gyms …
Gym Memberships You Won’t Have to Sweat About…
- Amenities
- Arizona
- Gyms
Sweating is something you’re supposed to do during your workout, NOT when you pay your gym membership. Now, you can gain access to two amazing gyms in Tempe, Arizona, without it costing you an arm …
You Just Found Your New Gym in West Jordan
- Amenities
- Gyms
You’re ready to work on your fitness goals, but how can you turn your goals into a reality? Signing up for a gym in West Jordan is a great first step. Not sure which gym …
The Benefits of Attending a Gym with Childcare…
- Amenities
Young children are an absolute delight, of course, but they can also make it tricky for parents to prioritize their health and fitness. Between tea parties, play dates, and those never-ending grocery store trips, squeezing …
Why Dance Fitness Is a Great Workout
- Amenities
- Fitness
- Group Fitness
- Workouts
Sometimes getting in your workout can feel like a chore, especially if you aren’t in the mood to hit the treadmill for half an hour or do the same lineup of resistance machines you did …
5 Reasons You Should Hit the Sauna After Your…
- Amenities
- Fitness Tips
Many gyms include a sauna or even offer his and her saunas. Sure, spending a few minutes in the soothing heat feels great, but what’s the connection between saunas and fitness? Are sauna rooms just …
